Motivation Find what you need and connect with others 2 AGEING Getting older often gives you more freedom and opportunity to do the things you want. But sometimes ill health and lack of energy stops you from enjoying this time. There are simple steps you can take to improve your health, get stronger and feel better. 1 ANXIETY, INSOMNIA, NERVOUSNESS Dealing with anxiety, insomnia and nervousness complicates your life and it’s hard to enjoy every day. Get the tools you need to relax, rest and feel confident. 1 ARTHRITIS Arthritis is one of the main causes of disability in New Zealand. It impacts your ability to work, live and enjoy life. There are a variety of natural solutions to help you have the quality of life you desire. 1 BUSY, STRESSED, HYPERTENSION Busyness has taken over the 20th century and we are not feeling any better for it. Break the cycle and become your best self. Become mindful and connect with your loved ones and nature again. 1 DIABETES Different types of Diabetes mean a different set of challenges for each person. Ideally you want to prevent the onset of Diabetes, but if you already suffer from this there is good news. Taking care of yourself and you family does not have to be overwhelming. 1 DIGESTIVE ISSUES Your digestive system is where it all begins. You won’t produce energy, have a balanced mood or fight illness if you can’t digest, break down and absorb nutrients. There are many simple things you can do to keep your digestive system healthy. 3 ECZEMA In many cases eczema is manageable. They key to staying healthy while living with eczema is to keep symptoms under control. There are many causes of eczema but also many ways to reduce the discomfort. 1 HORMONES, PCOS, MENOPAUSE Every function in our body is connected to our hormones. Ensuring they function optimally will benefit every part of your health and wellbeing, from thinking clearly to sleeping well. 1 NEW BABY You always want what’s best for your bundle of joy. Get products that are safe and kind for babies.